Vegetarian burgers unlike burgers made of meat are a healthful and substantial food. There are a good amount of ways to make a vegetarian burger and I will include the way I like mine made.
The first and foremost is a vegetarian burger recipe, for one, that not all will like because it has onions:
Ingredients:
1 little onion chopped nice
1 very small or half of a medium size bell pepper (green, red, yellow performs not matter)
1 little shredded carrot
1 cup of cooked dark beans (drained can of kidney beans is fine)
salt and pepper to taste.
Procedure: Place chopped onions, peppers and shredded carrots into a bowl and add the beans. Mash all of the elements up thoroughly. The beans am able to act as the base for the burger keeping all of the other elements together. Form into a burger. Dip the formed burger first into milk (vegans use soy milk) then to either cracker, corn flake or bread crumbs. In a skillet heat about one tablespoon of olive oil. Place the burger to the olive oil to fry. Brown it on both sides and serve on a bun with a slice of tomato and some lettuce. If you sttink onions place a thin slice of onion on it too. You can serve this through any sort of side dish you like along with a slice of pickle.
The second is a vegetarian burger recipe for one that is a little different and is not for the onion lover.
Ingredients:
1 very small or half of a medium size bell pepper chopped finely (green, red, red does not matter),
1 small shredded carrot,
1 small tomato diced
1 cup of cooked black or white rice
salt and pepper to taste.
Procedure: Place the chopped pepper, shredded carrot and diced tomato to a bowl and add the 1 cup of cooked rice. Mash all of the ingredients together until firm and form into a burger. Fry in skillet providing one tablespoon of olive oil. If you choose you may dip the burger into some milk (vegans use soy milk) and then into cracker crumbs corn flake or bread crumbs before you fry it but it is not vital because the rice will brown. Serve on a bun in on a slice of tomato and some lettuce. You may use any side dish you like investing in this burger along through slices of bread and butter pickles.
I use carrots to make this vegetarian burger recipe juicier. Although in these there is somewhat about the carrot that makes the burger tastier. For variations on these types of recipes add other ingredients such as mushrooms, cooked mashed pumpkin or butternut squash or any other veggie this you enjoy. A variation of these recipes makes for a much more enjoyable burger each time you make it and eat it.
The rice or beans in these recipes take the place of meat and add substance to the burger. The beans in this moment recipe is lower in calories but the rice is simpler to form and cooks up more solidly thereby, making the consistency of these two burgers a little different. These recipes contain not only healthy ingredients but they are tasty too. Try both of these kinds of vegetarian burger recipes and choose your own favorite.
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The first and foremost is a vegetarian burger recipe, for one, that not all will like because it has onions:
Ingredients:
1 little onion chopped nice
1 very small or half of a medium size bell pepper (green, red, yellow performs not matter)
1 little shredded carrot
1 cup of cooked dark beans (drained can of kidney beans is fine)
salt and pepper to taste.
Procedure: Place chopped onions, peppers and shredded carrots into a bowl and add the beans. Mash all of the elements up thoroughly. The beans am able to act as the base for the burger keeping all of the other elements together. Form into a burger. Dip the formed burger first into milk (vegans use soy milk) then to either cracker, corn flake or bread crumbs. In a skillet heat about one tablespoon of olive oil. Place the burger to the olive oil to fry. Brown it on both sides and serve on a bun with a slice of tomato and some lettuce. If you sttink onions place a thin slice of onion on it too. You can serve this through any sort of side dish you like along with a slice of pickle.
The second is a vegetarian burger recipe for one that is a little different and is not for the onion lover.
Ingredients:
1 very small or half of a medium size bell pepper chopped finely (green, red, red does not matter),
1 small shredded carrot,
1 small tomato diced
1 cup of cooked black or white rice
salt and pepper to taste.
Procedure: Place the chopped pepper, shredded carrot and diced tomato to a bowl and add the 1 cup of cooked rice. Mash all of the ingredients together until firm and form into a burger. Fry in skillet providing one tablespoon of olive oil. If you choose you may dip the burger into some milk (vegans use soy milk) and then into cracker crumbs corn flake or bread crumbs before you fry it but it is not vital because the rice will brown. Serve on a bun in on a slice of tomato and some lettuce. You may use any side dish you like investing in this burger along through slices of bread and butter pickles.
I use carrots to make this vegetarian burger recipe juicier. Although in these there is somewhat about the carrot that makes the burger tastier. For variations on these types of recipes add other ingredients such as mushrooms, cooked mashed pumpkin or butternut squash or any other veggie this you enjoy. A variation of these recipes makes for a much more enjoyable burger each time you make it and eat it.
The rice or beans in these recipes take the place of meat and add substance to the burger. The beans in this moment recipe is lower in calories but the rice is simpler to form and cooks up more solidly thereby, making the consistency of these two burgers a little different. These recipes contain not only healthy ingredients but they are tasty too. Try both of these kinds of vegetarian burger recipes and choose your own favorite.
source more
